Rosehip Shells

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These rosehip shells make a tasty, general tonic, rich in Vitamin C, which can help to ward off colds, ease constipation and help relieve kidney and bladder problems. Caffeine and tannin free.

Use two heaped teaspoons and infuse for 5 minutes in just boiled water.

For kombucha - for every teaspoon of tea add one teaspoon of rose hip shells at the same stage in the process.